Montpelier Plantation & Beach on Nevis, invites all yoga enthusiasts to attend its fall Yoga Retreat from October 28 to November 4, 2023.
Expert yoga and mindfulness coach Patti Coan will instruct yogis how to deepen their level of practice, as well as simply relax.
Coinciding with Coan’s tenth yoga anniversary, the luxury boutique hotel will host an all-level, seven-night yoga retreat to reinforce the importance of mind and body wellness.
About the Retreat
“Just breathe,” and find your inner peace on Nevis.
Dates: October 28 to November 4
Rates: Premier Room, from US$2,050 per person for double occupancy and US$ 2,800 for single.
Plantation Room, from US$2,775 per person for double occupancy and US$ 4,300 for single.
Rates based on a seven-night stay, and inclusive of 24% tax and service charge.
What’s included
Seven nights of luxury accommodation
Private yoga consultation to explore guest’s needs and intentions
Daily all-level Raja yoga practices, with modifications for each participant
Daily mindfulness and meditation practices
Daily workshops and journaling/reflections
Two fresh, seasonal meals prepared daily (breakfast and dinner)
Walks to the scenic yoga studio and use of yoga equipment
Access to all amenities on Montpelier’s grounds
Four hours free time daily to explore all that the island has to offer
Special events incorporated in the retreat:
Scenic hike to Saddle Hill
Visit to nearby Botanical Gardens
Island tour
Island shopping trip
The retreat is ideal for a single traveler, couples, or groups.
How to book
Yoga retreat bookings can be made through to September 28th. Call 869-469-3462, or email reservations@montpeliernevis.com.
Samāpatti Yoga
Meet Me on the Mat | Samāpatti Yoga is honored to return to Montpelier Plantation! Leading with your internal compass, join Patti Coan’s delightful spirit to open and expand and to uncover and discover your uniqueness. Increase awareness, boost energy, improve health and build community in our home away from home.
Just Breathe | Samāpatti” is a state of equilibrium rooted in the science and philosophy of Raja Yoga, the royal path. Following the Himalayan tradition, the practice explores the union of mind and body through breath. Eight separate limbs are incorporated into the practice including ways of living, postures, breathing, relaxation, concentration and meditation.
The Evolution | Patti’s yoga practice was born mat-to-mat in a small studio in Madison, WI. Years later, while reading Patanjali’s Yoga Sutras, the Sanskrit term “Samāpatti” appeared. The yoga path had been chosen for her. Samāpatti Yoga offers a mobile yoga studio, regional workshops and retreats, nation-wide breath and mindfulness practices and international guest yoga teaching.
The Journey | Patti has a career background in learning and performance. She earned Raja Yoga Certification from the Himalayan Institute, PA, an International Coaching Federation Credential via the NeuroLeadership Institute, NY, and Education undergraduate and Educational Psychology master’s degrees from UW-Madison, WI.
YOGA RETREAT SAMPLE ITINERARY
Saturday
Arrive and settle into Montpelier Plantation & Beach
6:30-9:00 Healthy and Nurturing Dinner
Sunday
8:00-10:30 Caribbean Breakfast Buffet
10:30-4:00 Relax and explore Montpelier Plantation
1:00-4:00 Private Yoga Coaching Consultation
4:00-6:00 WELCOME CIRLE
7:00 Healthy and Nurturing Community Dinner
Monday-Friday
7:30 Sunrise Meditation and Mindfulness Practices
8:00 Ignite Your Light Yoga Practice
9:30 Energizing, Full Breakfast
11:00 Raja Yoga Workshop
12:30-4:30 Free time for solitude, excursions, beach, lunch,
treatments, etc.
5:00 Restorative Yoga Practice
7:00 Healthy and Nurturing Dinner
Saturday
7:00 Meditation Practice
8:00 CLOSING CIRCLE
9:30 Energizing, Full Community Breakfast
Prepare for a peaceful departure taking a bit of Paradise with you
