Yoga Week

3-9 December 2017 | Patti Coan

 

Patti Coan is coming to Montpelier Plantation & Beach

Samapatti Yoga is rooted in the science and philosophy of Raja Yoga, the royal path. Following the Himalayan tradition, the practice explores the union of body and mind through the breath. Eight separate limbs are incorporated into the practice including ways of living, postures, breathing, relaxation, concentration and meditation. Leading with your internal compass, Patti invites you to join her to open and expand and to uncover and discover your uniqueness.

Patti’s yoga practice was born mat-to-mat in a small studio in 2000. Years later, while reading Patanjali’s Yoga Sutra, the Sanskrit term “Samāpatti” appeared—In yoga a state of equilibrium or stillness of the mind. Patti’s path had been chosen for her. Patti has a career background in learning and performance improvement as a teacher, facilitator and coach. She earned an M.S. in Educational Psychology and a B.S. in Education from the University of Wisconsin, Madison, USA and a Raja Yoga Certification from the Himalayan Institute, Honesdale, Pennsylvania, USA.

All the yoga sessions with Patti will be complimentary for the Montpelier guests, staying with us that period.